MindHydration

The New Zealand Ministry of Health recommends consuming no more than 2,000mg of sodium per day, and most Kiwis already reach - or exceed - this amount through everyday foods.

Many electrolyte products contain 500–1,000mg of sodium per serving because they’re designed for endurance athletes or people training intensely, where large amounts of sodium are lost through sweat.

MindHydration contains 230mg of sodium per serving, providing a more balanced level for everyday hydration and mental performance. It’s enough to help replenish essential electrolytes and support proper hydration, without delivering the excessive sodium levels that most people simply don’t need.

While high-performance athletes, people training in hot conditions, or heavy sweaters may benefit from higher sodium intakes to replace what’s lost during long sessions, the average person doesn’t lose sodium at the same rate.

MindHydration is therefore formulated with a smarter electrolyte balance - delivering the hydration and cognitive support your body needs for daily life, without the unnecessarily high sodium loads found in many sports drinks.

Yes. MindHydration has 3 calories per serve and is 99% sugar free, making it keto and fasting friendly.

Thaumatin is nature's most potent sweetener. It comes from the fruit of the West African Katemfe plant, and is known as a gut friendly sweetener as it is actually a protein! Meaning your body breaks it down as it would any other protein. It is around 2,000 times sweeter than sugar and more potent than Stevia, so we only use a tiny amount to give MindHydration its rich cola taste. Because it is a protein rather than a sugar, it has a zero glycemic index and will not spike your blood sugar. It also isn't fermentable, so it will not feed the bacteria that cause tooth decay.

No. MindHydration is 99% sugar free and is naturally sweetened with Thaumatin. Thaumatin has a zero glycaemic impact, meaning it doesn't raise blood sugar levels.