Be—Brave Blog
Our mission at BraveFace is to empower people who want to be the best they can, with the tools they need to overcome unwanted feelings of stress and worry. We want to do this through the products we create, and the information we share. If there are any topics you would like to see from us, send us a DM on Instagram.
The BraveFace anti-anxiety toolkit: Build your own mental health toolkit
Why CoolHead is Your #1 Sidekick
Are finances affecting your mental health? Tips from The Curve
How to: Stick to your new year goals.
How To: Lower Holiday Stress
15 Christmas Gift Ideas: Gender-Neutral Present Guide
Need a better sleep? Tips to improve your sleep quality
Work taking over? A guide to get a work-life balance.
Nervous Flyer? Tips for a Calm Flight
The Effects of Stress On Your Sleep
Mood enhancing foods: 10 foods that boost your mood
How to Say No: A guide for people pleasers.
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