-
Gift the 'I Am... Mindset and Gratitude Journal' to a loved one (or yourself!), elevating your toolkit with a wealth of priceless tools and insights.
Based on the best psychological research, this journal is bursting with tools and techniques to help you create new habits that will have a powerful effect on your wellbeing.
Learn to:
Build a positive mindset
Focus on your strengths
Challenge negative thought patterns
Manage big, uncomfortable feelings
Create healthy habits to feed your mind, body and soul
Set goals for your future
Use positive affirmations to rewire your thoughts
Interrupt your negative bias with gratitude
Gifted alongside BraveFace LiveCalm or CoolHead, one can be armed with their own secret to happiness and calm.
248 pages, fabric hardcover with 2 ribbon markers and lie flat binding.
Customer Reviews
From our blog
| Amount per serving | % Daily Value | |
|---|---|---|
| ** Daily value not established | ||
